Massage therapy is a method where the practitioner applies a series of continuous manual pressures and glides over your muscles in order to alleviate all your bodily tensions. This therapy will improve your circulation, your flexibility, will calm your nervous system and will flush out toxins. It will leave you feeling relaxed and refreshed. Our therapists are certified in sports massage therapy, deep tissue massage, therapeutic massage, Swedish massage, lymphatic drainage massage, cupping therapy, pre-natal massage, post-natal massage, peri-articular massage and kinesitherapy. 

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Benefits of massage therapy: relieves stress and anxiety, relieves lower back pain, reduces muscle tension, improves flexibility, relieves headaches, reduces depression, boots your immune system, improves your sleep, boosts your mood and more.  

 

Visit www.fqm.qc.ca to find out more about massage therapy.